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Fibromyalgia Pain and Sleep Disturbances

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For people with fibromyalgia, the combination of pain and sleep disturbance is a double-edged sword. These sleep disorders can contribute to the pain of fibromyalgia, increasing muscle stiffness, exacerbating fatigue, and heightening depression. Seek for help today. Visit www.DrCPainMD.com

A Simple stretch for the relief of Fibromyalgia back pain. This simple Fibromyalgia exercise will hit the major muscle groups in your back, core, shoulders and legs. For more Fibromyalgia exercise information log on to www.fibromyalgia-fitness.com.
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